Blake Griffin had a phenomenal rookie season, he is the second Brandcustomized nfl jersey first field after averaging "20 +10" rookie, he swept the 118 first place votes to block the way Rookie of the coronation, he won the dunk contest dunk over the car king.
But Griffin is not satisfied with being a rookie, and do not want to rely on their own body to eat just a dunk machine. Another summer season, Griffin has a quenching temper to another period. Over the past few years, he had to follow "the devil trainer" training hard for the Frank Matt Lixiyanuo body, he learned a lot of reinforced steel frame. Today, Griffin to work on the technical aspects, polishing his shooting and defense.
Worked hard shot: do not want to dunk machine
Many people in Griffin to the NBA when the legendary power forward Karl Malone as a template for Griffin, now it seems the two different style of play, but their attitude is the same training. Malone is famous forsan francisco 49ers jerseys training madman, every summer to his body was trained Bel bar, while their various technical aspects of a more sophisticated polish. Griffin also love to practice body. He has received many well-known trainer Frank Matt Lixiyanuo devil training. Matelixi Arnold served as a member of the Marine Corps physical fitness trainer, his unique and effective training methods. According to Matelixi Jarno say, every ten to him in training only three NBA players to complete the training program, one of Griffin is successful.
Last season the NBA, Griffin all fans to show the metamorphosis of the body, he used a variety of difficult, to complete an incredible dunk attack, even by his opponents have 11 admiration, heartfelt praise his brilliant dunk. However, Griffin does not want just a simple dunk machine, he wants to have more means of attack. "I'm trying to practice a shot, I hope I can improve the standard of shooting, I have to keep training," Griffin never relaxed shooting training, but this year he shot for enhancing the level becomes more urgent.
If Malone is Griffin's template, then Griffin should learn is theminnesota vikings jerseys most sophisticated in the investment effort Malone. Malone then the vote must be called one, and as such, he and Stockton between the pick and roll will have such a great power. And Malone compared to Griffin's effort to cast a passing.
Griffin's last season, shooting 50.6 percent, but most of his shots were dunks or layups, shot very little and cast hit rate is not high. According to statistics, Griffin dunk or layup each game the number of times to 7.3 times, hit rate of 67.7%. Griffin in the 3-9 feet from the shot, averaging 4.3 times, hit rate decreased to 42.5%. In between 10-23 feet, Griffin shot under 33%. Griffin last season hit seven three-pointers, shooting 29.2%.
Need to make sure that Griffin last season and means of attack used in the shooting there is a certain progress. This is perhaps the best rookie Griffin to get even more than pleased. "You have to continue to progress and become better.'s Most exciting is that I can say, now my game and the season has been very different," Griffin said. However, Griffin is a clear need to continue to improve away embroidered soccer jerseythe standard of shooting, for which he is an important task this summer is the shooting training.
Griffin on the journey of the season is over in April, he gave himself a three-week vacation, then returned to the training ground training hard shot. As the brave performance last season, Griffin fame greatly increased, his business activities have sprung up, but he did not neglect their own training program. In addition to practicing in the cast, Griffin also throw down a lot of work.
The first two months of last season, Griffin has fully exposed the free-throw on the short board. Which on December 30 and Jazz battle, Griffin last minute penalty throw four straight balls, resulting in lost boat jazz. This allows Griffin is very self-blame. "This is very disappointing, I lost four successive penalty goals, which hurt the team, I can do is continue to practice free throws, some more training in this area," Griffin said at the time.
Griffin's free throws in college is very bad, 58.9% freshman, sophomore, 59.0%. Just in time, most people did not take too much notice of his free throws, more stress is placed on his amazing basketball talent. But in the NBA, players, any weakness will be a hugely magnified, will be exploited by an adversary. O'Neal has been low because of free throws, the opponent at the last moment to take "hack Shaq." Howard has suffered "cut Huo tactics." Griffin did not want to face such an embarrassing situation, he took advantage of their first entered NBA, there is a large building space, eager to improve free-throw shooting.
In fact, Griffin's free throw half of the season has been some progress, the last three months were more than 60%, which in March reached 72.5%. Griffin also looking forward to their next level of free throws. "He trained very hard, I saw him during the season to practice shooting every day," teammate Eric Gordon said.
Strengthen the defensive: to become all-powerful warrior
"Our core players should be an improvement on the defensive side, Blake (Griffin) to the open practice," this is the boat Negro coach after the season to summer Griffin layout tasks. The Griffin accepted the task, and set a long-term goal. "I want to become one of the best defense," Griffin said.
But, Griffin is also the target distance is too far away. Last season, Griffin on the offensive end are staggering, but there is no bright spot in the defensive end, more of a mistake constantly. In many cases, opponents Fangbu Zhu He, and he Fangbu Zhu opponent. However, faced with genuine master, Griffin is very bad. Defensive efficiency in the standings last season, Howard ranked first, second Garnett. And Griffin only at the middle and lower level league.
Celtic last season and contest, Griffin averaged only 16.5 points, well http://www.nfljerseysupply.org below the season average. Including a game, Garnett Griffin in defense, only 4 of 14 shots in the audience. And the magic of the two duel, Griffin's status is not as in the past, averaging only 18.5 points. February 10, which in the game, Howard Griffin was fully suppressed. They both are good dunk in the basket, but the biggest difference between them is the defense.
Howard has been elected the best defensive player for three consecutive years, and Griffin's performance on the defensive end also too tender. In that game, the main anti-Howard Griffin, and Griffin 12 4 vote, only 10 points, Howard scored 22 points and 20 rebounds. Evaluation of the contest after the game, and Griffin, Howard said: "I'm very satisfied with the performance of the defensive end."
Rookie season, Griffin would do less defensive, which he lacked sufficient experience are not unrelated. He did not know what to do when faced with Garnett kind of station, and Howard hit the face, while she herself what should do. In defense rivals, Griffin is more felt helpless. "I learned some of the college approach to defense, but I am always in foul trouble, when I know that they should stay away from foul trouble, but I must stand a good bit, or can not cover the opponent's shot away," Grid in Finland said.It is composed by lulusunnynfljerseysupplycom 07.06.2011
TAGS:home embroidered soccer jersey
houston astros jersey white carolina panthers jersey
light blue carolina panthers jersey
没有评论:
发表评论